5 Foods that Contain Fluoride

5 Foods that Contain Fluoride

If you ask your dentist, they’ll have a lot to say about fluoride! That’s because fluoride offers many benefits for your dental health. Did you know that fluoride is a naturally occurring mineral so many foods are a source of fluoride? Read on for 5 foods that contain...
Can Running Hurt Your Teeth?

Can Running Hurt Your Teeth?

Do your teeth hurt when you run? This is actually a common ailment for many runners and athletes, but don’t let dental pain hold you back from achieving your running goals because there are things you can do about it. If you’ve been asking “can running hurt your...
Allergies and Your Dental Health

Allergies and Your Dental Health

Spring is always a welcome relief from winter as bare trees fill with green again and beautiful flowers burst into bloom, but for allergy sufferers, spring also means the onslaught of a host of uncomfortable symptoms. Did you know that allergies can also affect your...
Soft Drinks and Your Teeth

Soft Drinks and Your Teeth

Have you ever wondered why people say that soft drinks are bad for your teeth? Soft drinks, also known as soda or pop depending on where you live, can be bad for your teeth because they often contain high amounts of sugar and sugar has a direct connection to tooth...
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